ADHD Resiliency

There will always be opportunities to feel defeated. We all face them. But challenging times, when you feel the rug snatched out from under you, can also bring forth possibilities you never saw coming. Possibilities for greatness.   As a coach, I ask people all of the time, “What does that challenge look like to you?” […]


Let Your Intention Help Focus Your Attention

Don’t believe it? I’ve had clients tell me that it doesn’t necessarily matter what they intend to do on any given day, sometimes their attention gets focused on something else, and the day is wasted doing other random things. It’s almost always too late before they even realize. What does that say? You could conclude […]