When you’re in the midst of working your hardest, learning to manage a disorder like ADHD, it is easy to go from one extreme to the other. You see, my life is pretty chaotic to begin with, I’m a very emotional person at times and I can be a little — ahem — intense. I like to be the […]
Tag: cleaning
My Top 5 ADHD-Inspired Cleaning Tips
As an ADHD Coach, I’ve had many conversations around the topic of cleaning. I’m mindful though, that cleaning is organizing, and for the ADHD mind, organizing is a little different than in people without ADHD. The ADHD mind uses interest, curiosity, and challenge rather than the concept of importance, or thinking about sequence and order. […]
CLEANING
Cleaning is one of those activities that can utterly bring an otherwise motivated busy individual to a complete standstill. I become completely paralyzed when tasked with the demonic CHORE of cleaning my house and I know I cannot for the life of me defend that. It just is. In fact, cleaning sort of kills my […]