time blindness

Managing Time Blindness in ADHD

Update: Sign up for my Boss the Clock Masterclass! Time Blindness Time blindness is common for folks with ADHD. In another article, I’ve expanded on the idea of how many with ADHD operate within the …

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ready for action

Ready for Action!

ACTION in ADHD Folks in general may understand this concept, but for most people with ADHD it is not obvious. Preparing to focus on something that HAS to get done is not only helpful but …

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ADHD and power

ADHD and Power

This month, I’m exploring the idea of power. I was thinking about one of the things I learned from my mentor coach, Jille Bartolome…that money, time, and energy are all forms of power. That’s a fascinating …

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time blindness

ADHD Time: ‘Now’ and ‘Not Now’

As standard operating procedure for many with ADHD, rather than having an internal clock which perceives the passing of time, time is experienced from two sorts of “time zones,” Now and Not Now. For instance, if something …

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Unstructured Time

The ADHD Twilight Zone and Unstructured Time

You wake up Saturday morning, and the whole day is stretching ahead of you, no appointments to keep, no place you have to be, no demands on your time. For hours on end, that time …

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Staying Present

Staying Present – The Challenge of ADHD

“There’s one big key to having everything you want and maximizing your potential. Know what it is? Staying present.” “Our friend, Geoff Pilkington, has been on podcasts here on See In ADHD and this is …

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ADHD Family Management

Introducing a Solution to ADHD Family Management

Is there a single solution to ADHD family management? After all, the problems are vary and are complex. Listen today, as we discuss a new one, ‘I Got This’.   There’s a lot to organize …

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The ADHD Ability Gap

How You Manage the ADHD Ability Gap

Here to explain the ADHD ability gap is Andrew Akre. Diagnosed in grade school, his experience offers him a unique view, which he uses to help his ADHD clients. As an ADHD Coach, he knows …

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Balance Time

When you have ADHD, living in intention takes a little practice. Sometimes your attention gets hijacked and you can end up spending a lot of time doing something that you didn’t even set out to …

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