ADHD Tools and Supports: Could They Have Helped My Dad?

It’s June! To me, that means Father’s Day and my dad’s birthday, had he not committed suicide back in 1987.  So, it wasn’t my favorite month, until I married. It’s much more fun to celebrate …

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Eating Healthy

Eating Healthy When You Have ADHD

ENCORE EPISODE I coach a lot of people around their health. How to set up exercise routines is one thing but eating healthy when you have ADHD is another, with its own unique challenges.   …

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See in ADHD talk radio

The See in ADHD Family

My podcast, See in ADHD talk radio, isn’t about just finding new people to explore the topic of ADHD with. It’s more than that, it’s about creating community, a family, the See in ADHD family. …

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book forward

Book Forward: See In ADHD & Get Clear About What’s Going On

Book Forward Since finishing my degree in psychology and beginning a career in ADHD coaching, I’ve been looking back on my life with much more clarity. I now see the effects of the invisible conditions that haunted …

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