Why Do We Procrastinate?

ADHD Self-Improvement

Procrastinate much?   Today, we highlight the popular podcast Slacking Ambition hosted by Matt Wells.   His show explores why we procrastinate, which is one of the traits folks with ADHD struggle with most.   His is a tribe of “Slackers.”   Understand, however, he uses that as a term of almost endearment…you see, he’s the Head Slacker. […]


Body Doubling Helps with ADHD Procrastination

Body Doubling

Body doubling helps with ADHD procrastination. Just listen how on the The ADD Couple podcast with Brett Thornhill and myself.   It’s a tried and true technique we each use in coaching.   I’m sharing episode 45 today so you can hear for yourself how much info we cover We air new episodes twice a […]


The ADHD Nerd Gives Away 29 Tips

The ADHD Nerd joins me today to discuss his 29 ADHD Ways to Prepare (and Survive) the Holidays.   Meet Ryan McRae, The ADHD Nerd.   He’s the creator of The ADHD NERD, a blog dedicated to helping people be more productive, successful and happy especially if they have ADHD. He is the author of […]


Procrastination and Other ADHD Symptoms

ADHD Symptoms

ENCORE EPISODE Reuniting with friends this time of year is one of my favorite things to do. Today, listen as my high school friend and I talk about ADHD symptoms.   It’s one of my all time favorite episodes I’ve made to date, so I’m replaying it for Thanksgiving because I’m truly thankful for my […]


Procrastination in ADHD, It’s Not Your Fault

Procrastination

Today, I’m sharing an article I wrote about procrastination because being a symptom of ADHD means it’s not your fault.   I also share 2 tips, so be sure and listen to episode 172 on iTunes.   Everyone struggles with putting things off every once in a while, but what activates our brains into action is directly […]


ADHD Gifts Versus Strengths

Join us, as Cristina Favreau and I discuss the the topic of ADHD gifts versus strengths.   We agree that moms who home school rock and that discovering what makes you awesome is the most empowering thing you can do.   She says it’s when she thinks about her unique combination of strengths is when she wants […]