Technicolor Mindset

Technicolor Mindset: More Than Just a Podcast

Mindset (and ADHD) Coaches Jennie Friedman and Brett Thornhill are excited to announce their newest venture, Technicolor Mindset!   Technicolor Mindset has finally hit the airwaves on iTunes!   Brett’s Awesome Quote: “It covers executive function …

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More Brain Hacks

More ADHD Brain Hacks

Alan Brown, of Crusher TV, joins me again today to discuss more ADHD brain hacks as well as his new book, Zen & The Art of Productivity.   As the creator of the ADD Crusher …

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ADHD Self-Improvement

Why Do We Procrastinate?

Procrastinate much?   Today, we highlight the popular podcast Slacking Ambition hosted by Matt Wells.   His show explores why we procrastinate, which is one of the traits folks with ADHD struggle with most.   His …

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Body Doubling

Body Doubling Helps with ADHD Procrastination

Body doubling helps with ADHD procrastination. Just listen how on the The ADD Couple podcast with Brett Thornhill and myself.   It’s a tried and true technique we each use in coaching.   I’m sharing …

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The ADHD Nerd Gives Away 29 Tips

The ADHD Nerd joins me today to discuss his 29 ADHD Ways to Prepare (and Survive) the Holidays.   Meet Ryan McRae, The ADHD Nerd.   He’s the creator of The ADHD NERD, a blog …

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ADHD Symptoms

Procrastination and Other ADHD Symptoms

ENCORE EPISODE Reuniting with friends this time of year is one of my favorite things to do. Today, listen as my high school friend and I talk about ADHD symptoms.   It’s one of my …

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Procrastination

Procrastination in ADHD, It’s Not Your Fault

Today, I’m sharing an article I wrote about procrastination because being a symptom of ADHD means it’s not your fault.   I also share 2 tips, so be sure and listen to episode 172 on iTunes.   …

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ADHD Gifts Versus Strengths

Join us, as Cristina Favreau and I discuss the the topic of ADHD gifts versus strengths.   We agree that moms who home school rock and that discovering what makes you awesome is the most …

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