Executive functioning

Executive Functioning: Organization in ADHD

What is Executive Functioning? To help explain why someone with ADHD often struggles with organization, it is easiest to look to the construct of executive functions. Developed by Dr. Thomas Brown, of Smart but Stuck: …

Continue reading
cleaning

Cleaning is Often an ADHD Challenge

Cleaning is often an ADHD challenge. It’s one of those activities that can utterly bring an otherwise motivated busy individual to a complete standstill. I have paralysis when tasked with the demonic CHORE of cleaning …

Continue reading

“Help My Loved One with ADHD”

There are a lot of reasons that someone with ADHD may not be doing the things you think they should be doing or in the way you think they should be doing them. Now, if …

Continue reading
ADHD Emotional Distress

Crack the Code on the ADHD Emotional Distress Syndrome

Crack the code on the ADHD Emotional Distress Syndrome by applying science to ADHD emotional management. Join me today with author James Ochoa, LPC and Liz Lewis of A Dose of Healthy Distraction. We talk …

Continue reading
5 Things You’ll Never Understand About ADHD Unless You Have It

5 Things You’ll Never Understand About ADHD (Unless You Have It)

You’ll Never Understand Our friend Shawn has some things he’d like to explain to those of you who don’t have ADHD. But as he says, if you don’t have it, you’ll never understand. “So why …

Continue reading
Technicolor Mindset

Technicolor Mindset: More Than Just a Podcast

Mindset (and ADHD) Coaches Jennie Friedman and Brett Thornhill are excited to announce their newest venture, Technicolor Mindset!   Technicolor Mindset has finally hit the airwaves on iTunes!   Brett’s Awesome Quote: “It covers executive function …

Continue reading
ADHD Family Management

Introducing a Solution to ADHD Family Management

Is there a single solution to ADHD family management? After all, the problems are vary and are complex. Listen today, as we discuss a new one, ‘I Got This’.   There’s a lot to organize …

Continue reading
ADHD Symptoms

Procrastination and Other ADHD Symptoms

ENCORE EPISODE Reuniting with friends this time of year is one of my favorite things to do. Today, listen as my high school friend and I talk about ADHD symptoms.   It’s one of my …

Continue reading
ADHD Frameworks

ADHD Frameworks for Entrepreneurial Visionaries

Marina Darlow joins me today to talk about how she creates ADHD frameworks for entrepreneurial visionaries.   It’s her job to create systems and structures for creatives who maybe don’t find creating these things as …

Continue reading
ADHD Info

ADHD Info Gets Personal

Have you ever wanted to be just like everyone else? Then got to thinking, “Who am I, anyway?” So, you start to figure it out by getting some ADHD info and slowly digesting what you …

Continue reading