Living With ADHD Intensity

Not everyone with symptoms of ADHD identifies with the diagnosis. Sometimes they just identify with the symptoms.   Intensity is a definite trait used to describe many folks with ADHD. It’s also a good description of their levels of … well, just about everything.   Mood, affect, thinking, movement…   Aurora Remember joins Tom Nardone […]


The Emotional Zest of ADHD

Emotional Zest of ADHD

Do you know about the emotional zest of ADHD? Join me in welcoming YouTuber Bryn Duane Travers to the show today and find out for yourself!   First of all, watch this remarkable video on YouTube So You Think You Know About ADHD?   Bryn Duane Travers joins me today to discuss his spoken word piece. […]


Quieting ADHD Anxiety

ADHD Anxiety

Jennie works with a listener to show how you can manage your emotional overwhelm by quieting ADHD anxiety.   In a Tuesday 10-Minute Tip, loyal listener Steve calls in with a question.   With ADHD there it can be difficult to regulate emotions as much as it’s hard to regulate attention.   Both are executive […]


The ADD Couple Discuss ADHD Emotional Complexities

ADHD Emotional Complexities

Listen, as The ADD Couple, Brett Thornhill and I, discuss ADHD emotional complexities.   It’s not our first time, but it can’t be talked about enough.   I’m sharing our episode here so you can hear for yourself how much info we cover on our podcast. We air new episodes twice a week!   I hope […]


ADHD Emotional Regulation with The ADD Couple

ADHD Emotional Regulation

Listen, as The ADD Couple get into the topic of ADHD emotional regulation.   Brett Thornhill and I discuss Dr William Dodson’s Rejection Sensitive Dysphoria in detail. After all, wouldn’t we all like to understand the emotional realm of ADHD better?   I’m sharing our episode here so you can hear for yourself how much info […]


ADHD Ten Minute Tip: ADHD Emotions Question

ADHD Emotions Question

Today’s ADHD emotions question: “Why is it so hard for people with ADHD to control their emotions?” asks Steve, a loyal listener.   Enjoy another 10 Minute Tip with me, Jennie Friedman, ACG. I’m an ADHD Coach and host of See in ADHD talk radio.   Steve shares his experience of being overwhelmed, flooded with emotion, at […]


4 Facts About The Emotional Distress Syndrome In ADHD

The Emotional Distress Syndrome

After identifying the Emotional Distress Syndrome (EDS) associated with ADHD, James Ochoa introduces a resource that helps. Finally, with his book, Focused Forward: Navigating the Storms of Adult ADHD, you can navigate the storms of your emotional realm. As he explains, “Navigating is very different from managing…navigators explore the world!”   So, whether you are trying to manage […]


ADHD Sensitivity & RSD

ADHD Sensitivity

One characteristic common in ADHD is extreme sensitivity, perhaps including Rejection Sensitive Dysphoria (RSD). According to Dr. William Dodson, an ADHD expert with a private practice in Colorado, he’s created a 19th question after the DSM IV’s 18 question ADHD criterion:   “Question # 19: For your entire life have you always been much more […]


ADHD’s Emotional Impact

ADHD's Emotional Impact

When it comes to talking about ADHD’s emotional impact, including the barriers that prevent us from initiating a task or taking a risk, there’s no one better than Brendan Mahan. His educational background includes a masters in education and school counseling and he both has ADHD and coaches others with it.   Currently, he’s transitioning […]