Building on our previous discussions of ADHD emotional management, James Ochoa joins me again today with his son and project partner, Jules Ochoa, to share with us their new series, The Complex. Based on concepts …
Continue reading
Tag: #emotionalderegulation
ADHD Emotional Stress and How to Handle It
Living with ADHD emotional stress can take its toll. Fortunately, James Ochoa, author of Focused Forward, joins us to share strategies on how to handle it. After identifying the Emotional Distress Syndrome associated with …
Continue reading
More About ADHD Emotional Overwhelm and Anxiety
Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward. This encore episode revisits the conversation we started last Friday. So, whether you …
Continue reading