Crack the code on the ADHD Emotional Distress Syndrome by applying science to ADHD emotional management. Join me today with author James Ochoa, LPC and Liz Lewis of A Dose of Healthy Distraction. We talk …
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Tag: emotional regulation
More About ADHD Emotional Overwhelm and Anxiety
Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward. This encore episode revisits the conversation we started last Friday. So, whether you …
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Quieting ADHD Anxiety
Jennie works with a listener to show how you can manage your emotional overwhelm by quieting ADHD anxiety. In a Tuesday 10-Minute Tip, loyal listener Steve calls in with a question. With ADHD …
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The ADD Couple Discuss ADHD Emotional Complexities
Listen, as The ADD Couple, Brett Thornhill and I, discuss ADHD emotional complexities. It’s not our first time, but it can’t be talked about enough. I’m sharing our episode here so you can hear …
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ADHD Emotional Regulation with The ADD Couple
Listen, as The ADD Couple get into the topic of ADHD emotional regulation. Brett Thornhill and I discuss Dr William Dodson’s Rejection Sensitive Dysphoria in detail. After all, wouldn’t we all like to understand the …
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