Crack the code on the ADHD Emotional Distress Syndrome by applying science to ADHD emotional management. Join me today with author James Ochoa, LPC and Liz Lewis of A Dose of Healthy Distraction. We talk …
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Tag: emotional management
How is an ADHD’er Like a Lightbulb?
How is an ADHD’er like a light bulb? Not a joke, I have a point, just hang on with me here. As some of you know, I have gone through DBT therapy, individually and in …
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Essential Oils Treating The Stress Of ADHD
Today, we discuss the effectiveness of essential oils treating The stresses of ADHD. Cheryl Stewart shares her experiences and expertise. I’ve been trying to get someone to come on for a while to help explain …
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Quieting ADHD Anxiety
Jennie works with a listener to show how you can manage your emotional overwhelm by quieting ADHD anxiety. In a Tuesday 10-Minute Tip, loyal listener Steve calls in with a question. With ADHD …
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The ADD Couple Discuss ADHD Emotional Complexities
Listen, as The ADD Couple, Brett Thornhill and I, discuss ADHD emotional complexities. It’s not our first time, but it can’t be talked about enough. I’m sharing our episode here so you can hear …
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ADHD Ten Minute Tip: ADHD Emotions Question
Today’s ADHD emotions question: “Why is it so hard for people with ADHD to control their emotions?” asks Steve, a loyal listener. Enjoy another 10 Minute Tip with me, Jennie Friedman, ACG. I’m an …
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