ADHD Emotional Overwhelm

More About ADHD Emotional Overwhelm and Anxiety

Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward.   This encore episode revisits the conversation we started last Friday.   So, whether you …

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Emotional Zest of ADHD

The Emotional Zest of ADHD

Do you know about the emotional zest of ADHD? Join me in welcoming YouTuber Bryn Duane Travers to the show today and find out for yourself!   First of all, watch this remarkable video on …

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ADHD Anxiety

Quieting ADHD Anxiety

Jennie works with a listener to show how you can manage your emotional overwhelm by quieting ADHD anxiety.   In a Tuesday 10-Minute Tip, loyal listener Steve calls in with a question.   With ADHD …

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ADHD Emotional Complexities

The ADD Couple Discuss ADHD Emotional Complexities

Listen, as The ADD Couple, Brett Thornhill and I, discuss ADHD emotional complexities.   It’s not our first time, but it can’t be talked about enough.   I’m sharing our episode here so you can hear …

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ADHD Emotional Regulation

ADHD Emotional Regulation with The ADD Couple

Listen, as The ADD Couple get into the topic of ADHD emotional regulation.   Brett Thornhill and I discuss Dr William Dodson’s Rejection Sensitive Dysphoria in detail. After all, wouldn’t we all like to understand the …

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ADHD's Emotional Storms

5 Truths About ADHD’s Emotional Storms

ENCORE EPISODE ADHD’s emotional storms are one of the lesser known aspects of ADHD dealing with emotions and emotional regulation.   First of all, with ADHD comes intensity of emotions. Also, living with the stress that …

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Productive Avoidance

How Productive Avoidance Works

How productive avoidance works is by considering how to make use of down time. It’s all a judgement call on your part; what should be done versus what will get done.   My partner in …

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ADHD Sensitivity

ADHD Sensitivity & RSD

One characteristic common in ADHD is extreme sensitivity, perhaps including Rejection Sensitive Dysphoria (RSD). According to Dr. William Dodson, an ADHD expert with a private practice in Colorado, he’s created a 19th question after the …

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ADHD's Emotional Impact

ADHD’s Emotional Impact

When it comes to talking about ADHD’s emotional impact, including the barriers that prevent us from initiating a task or taking a risk, there’s no one better than Brendan Mahan. His educational background includes a …

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