Improve Focus

Improve Focus in ADHD with Tools and Techniques

Mike Acquaviva shares with us today, the tools and techniques he uses to improve focus. After all, focus is one of the main challenges associated with ADHD.   Listen, as he goes over them one …

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Distraction versus Derailment

ADHD Distraction Versus Derailment with The ADD Couple

What is the difference between ADHD distraction versus derailment? Upon first blush, they may seem like the same thing.   Listen, as my partner in crime, Brett Thornhill, and I talk it out on┬áThe ADD …

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