Motivation: Understanding Tarp Time and ADHD

Listen, today as Tim Tarpley, from Trident Sports Forth Worth, talks about how he helps with motivation and what works for him.   Long time listener, turned guest, Tim joins us from Texas!   His journey into …

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Eating Healthy

Eating Healthy When You Have ADHD

ENCORE EPISODE I coach a lot of people around their health. How to set up exercise routines is one thing but eating healthy when you have ADHD is another, with its own unique challenges.   …

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