Reach Furthur Coaching ADHD

See in ADHD can have a positive impact, through listening to the podcast, joining the Reach Furthur coaching group and working with me one-on-one!   Judy is a successful business owner and entrepreneur.   Although, …

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Technicolor Mindset

Technicolor Mindset: More Than Just a Podcast

Mindset (and ADHD) Coaches Jennie Friedman and Brett Thornhill are excited to announce their newest venture, Technicolor Mindset!   Technicolor Mindset has finally hit the airwaves on iTunes!   Brett’s Awesome Quote: “It covers executive function …

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ADHD Self-Improvement

Why Do We Procrastinate?

Procrastinate much?   Today, we highlight the popular podcast Slacking Ambition hosted by Matt Wells.   His show explores why we procrastinate, which is one of the traits folks with ADHD struggle with most.   His …

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ADHD Anxiety

Quieting ADHD Anxiety

Jennie works with a listener to show how you can manage your emotional overwhelm by quieting ADHD anxiety.   In a Tuesday 10-Minute Tip, loyal listener Steve calls in with a question.   With ADHD …

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ADHD Everyday

The Joy of Helping Others Who Also Live With ADHD Everyday

Dr. Joy Prescesky shares with us the joy of helping others who also live with ADHD everyday, just like her.   She left a successful career as a vet to stay at home with her kids, affording her …

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ADHD's Emotional Storms

5 Truths About ADHD’s Emotional Storms

ENCORE EPISODE ADHD’s emotional storms are one of the lesser known aspects of ADHD dealing with emotions and emotional regulation.   First of all, with ADHD comes intensity of emotions. Also, living with the stress that …

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Eating Healthy

Eating Healthy When You Have ADHD

ENCORE EPISODE I coach a lot of people around their health. How to set up exercise routines is one thing but eating healthy when you have ADHD is another, with its own unique challenges.   …

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Distraction versus Derailment

ADHD Distraction Versus Derailment with The ADD Couple

What is the difference between ADHD distraction versus derailment? Upon first blush, they may seem like the same thing.   Listen, as my partner in crime, Brett Thornhill, and I talk it out on The ADD …

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Barriers Associated With ADHD

Bashing Barriers Associated With ADHD and Other Learning Challenges

Brian King is master of bashing barriers associated with ADHD and other learning challenges as an international speaker, social worker and success coach.   He, himself, has both physical and mental barriers he’s had to …

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ADHD and Asperger's

ADHD and Asperger’s: The Best of Both Worlds

Who better to help folks with ADHD and Asperger’s Syndrome than someone who lives with both?   Alina Kislenko, of ADHD Interrupted, joins me today to talk about the, what she calls, “side affects” of …

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