Reach Furthur Coaching ADHD

See in ADHD can have a positive impact, through listening to the podcast, joining the Reach Furthur coaching group and working with me one-on-one!   Judy is a successful business owner and entrepreneur.   Although, …

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Emotional Stress

ADHD Emotional Stress and How to Handle It

Living with ADHD emotional stress can take its toll. Fortunately, James Ochoa, author of Focused Forward, joins us to share strategies on how to handle it.   After identifying the Emotional Distress Syndrome associated with …

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Your ADHD Child

5 Action Steps to Help Your ADHD Child

Sometimes you may not be exactly sure how to best help your ADHD child with their schooling. Seth Perler gives us 5 specific action steps to take.   Seth is an Executive Function Coach based …

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ADHD Emotional Overwhelm

More About ADHD Emotional Overwhelm and Anxiety

Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward.   This encore episode revisits the conversation we started last Friday.   So, whether you …

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Motivation: Understanding Tarp Time and ADHD

Listen, today as Tim Tarpley, from Trident Sports Forth Worth, talks about how he helps with motivation and what works for him.   Long time listener, turned guest, Tim joins us from Texas!   His journey into …

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200th Episode Finale

See in ADHD Celebrates!

See in ADHD celebrates the New Year with 200 episodes! Listen, as Jennie Friedman rings in the new year with old friends sharing ADHD strategies.   Happy New Year and thank you for listening to …

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Body Doubling

Body Doubling Helps with ADHD Procrastination

Body doubling helps with ADHD procrastination. Just listen how on the The ADD Couple podcast with Brett Thornhill and myself.   It’s a tried and true technique we each use in coaching.   I’m sharing …

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Procrastination

Procrastination in ADHD, It’s Not Your Fault

Today, I’m sharing an article I wrote about procrastination because being a symptom of ADHD means it’s not your fault.   I also share 2 tips, so be sure and listen to episode 172 on iTunes.   …

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Eating Healthy

Eating Healthy When You Have ADHD

ENCORE EPISODE I coach a lot of people around their health. How to set up exercise routines is one thing but eating healthy when you have ADHD is another, with its own unique challenges.   …

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Distraction versus Derailment

ADHD Distraction Versus Derailment with The ADD Couple

What is the difference between ADHD distraction versus derailment? Upon first blush, they may seem like the same thing.   Listen, as my partner in crime, Brett Thornhill, and I talk it out on The ADD …

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