How to Ramp Up Your Social Intelligence When You Have ADHD

Social Intelligence is the measure of how well you get along with others, right? After some research, I discovered it’s more than just that. It involves both self and social awareness, which can be challenging for …

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Non-ADHD Kid

Growing Up as the Non-ADHD Kid

“Growing up as the non-ADHD kid in a family with ADHD sounds like a challenge. It was, but not for the reasons you’d think.”   Below, is an excerpt from an article published in ADDitude …

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Reach Furthur Coaching ADHD

See in ADHD can have a positive impact, through listening to the podcast, joining the Reach Furthur coaching group and working with me one-on-one!   Judy is a successful business owner and entrepreneur.   Although, …

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More Brain Hacks

More ADHD Brain Hacks

Alan Brown, of Crusher TV, joins me again today to discuss more ADHD brain hacks as well as his new book, Zen & The Art of Productivity.   As the creator of the ADD Crusher …

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ADHD Emotional Overwhelm

More About ADHD Emotional Overwhelm and Anxiety

Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward.   This encore episode revisits the conversation we started last Friday.   So, whether you …

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Body Doubling

Body Doubling Helps with ADHD Procrastination

Body doubling helps with ADHD procrastination. Just listen how on the The ADD Couple podcast with Brett Thornhill and myself.   It’s a tried and true technique we each use in coaching.   I’m sharing …

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ADHD Emotional Complexities

The ADD Couple Discuss ADHD Emotional Complexities

Listen, as The ADD Couple, Brett Thornhill and I, discuss ADHD emotional complexities.   It’s not our first time, but it can’t be talked about enough.   I’m sharing our episode here so you can hear …

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ADHD Everyday

The Joy of Helping Others Who Also Live With ADHD Everyday

Dr. Joy Prescesky shares with us the joy of helping others who also live with ADHD everyday, just like her.   She left a successful career as a vet to stay at home with her kids, affording her …

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Shameful Secret

How Wonderful is Living Life Aware in ADD Land?

Guess how wonderful it is living life aware in ADD Land? Don’t believe me?   Meet ADHD expert, Justine Ruotolo, on the show today! She’s 23 years in as an ADHD Coach and Licensed Marriage and Family Therapist. …

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ADHD Emotional Regulation

ADHD Emotional Regulation with The ADD Couple

Listen, as The ADD Couple get into the topic of ADHD emotional regulation.   Brett Thornhill and I discuss Dr William Dodson’s Rejection Sensitive Dysphoria in detail. After all, wouldn’t we all like to understand the …

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