Are you anxious about your ADHD anxieties? If so, you are not alone. Listen as Dr Doug Puryear joins me to discuss anxiety and what to do about it. Doug is a psychiatrist who diagnosed …
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Tag: ADDadultstrategies
Pet Peeves
Since I have ADHD, I’m irritable. That’s one of the common symptoms. And since I’m irritable, I have a lot of pet peeves. A lot of them. 1. One of my favorites is on the …
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Technicolor Mindset: More Than Just a Podcast
Mindset (and ADHD) Coaches Jennie Friedman and Brett Thornhill are excited to announce their newest venture, Technicolor Mindset! Technicolor Mindset has finally hit the airwaves on iTunes! Brett’s Awesome Quote: “It covers executive function …
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ADHD Strategies Can Make Life Better
“ADHD strategies can make life better,” says Doug Puryear, author of Your Life Can Be Better Using Strategies for Adult ADD/ADHD. Doug is a psychiatrist who diagnosed himself with ADHD at age 64. …
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