Breathwork

Breathwork

Tapping Into Our Nervous System In this episode, Akary Busto and I discuss breathwork and how to use it as a healing modality for stress, anxiety, and more. Watch what happens when I confess to …

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shame

Shame, Me & ADHD

I wrote, The Shame of the Non-ADHD Child, for ADDitude magazine. (although it’s since been renamed). Following is an excerpt. This week is Dad’s birthday week; although he passed away in 1987. Happy Birthday, Dad ❤️   …

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wired differently

Wired Differently: The Interview

For more great free episodes visit: http://bit.ly/1JDiwrb Wired Differently On this episode, I am a guest on the ADHD reWired podcast by host, Eric Tivers. He is a clinical social worker specializing in ADHD and Autism. …

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Your ADHD Child

5 Action Steps to Help Your ADHD Child

Sometimes you may not be exactly sure how to best help your ADHD child with their schooling. Seth Perler gives us 5 specific action steps to take.   Seth is an Executive Function Coach based …

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ADHD Revenge

ADHD Revenge: Celebrating Chaos and Creativity

Debby Edelstein describes the ultimate ADHD revenge, living life celebrating chaos and creativity while empowering others to just be themselves.   Since Debby lives in South Africa, she joins us via Zoom. We met in a Facebook group so secret, …

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Improve Focus

Improve Focus in ADHD with Tools and Techniques

Mike Acquaviva shares with us today, the tools and techniques he uses to improve focus. After all, focus is one of the main challenges associated with ADHD.   Listen, as he goes over them one …

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Shameless

ADHD: Shameless and Customized

MamaRed wants to spare you the agony she’s gone through. You see she’s come out the other side with ADHD, shameless and customized.   Listen, as she shares her story, which like so many others, …

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ADHD Shades

ADHD Shades of (Green) Gray

Discover how the Irish really celebrate St Patrick’s Day when Mark Moriarty, from Awesound, joins me to discuss the many ADHD shades of (green) gray.   Overall, we talk about everything from adoption to ADHD to …

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ADHD Family Management

Introducing a Solution to ADHD Family Management

Is there a single solution to ADHD family management? After all, the problems are vary and are complex. Listen today, as we discuss a new one, ‘I Got This’.   There’s a lot to organize …

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ADHD Ignorance

Ranting About ADHD Ignorance When No One Is Listening

Ranting about ADHD ignorance when no one is listening is exactly what Andrea Bell does to blow off steam when dealing with her local school system.   Unfortunately, they are ill-informed about the condition and …

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