add-inspired cleaning tips

ADHD-Inspired Cleaning Tips

ADHD-inspired cleaning tips: My top 5 As an ADHD Coach, I’ve had many conversations around the topic of cleaning. I’m mindful though, that cleaning is organizing, and for the ADHD mind, organizing is a little …

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ADHD Relationship ah-ha

ADHD Relationship Ah-Ha

ADHD RELATIONSHIP AH-HA I love an ah-ha moment, don’t you? The older I get, they seem to come fewer and farther between one another, though. That’s probably why when they do come now they seem …

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wired differently

Wired Differently: The Interview

For more great free episodes visit: http://bit.ly/1JDiwrb Wired Differently On this episode, I am a guest on the ADHD reWired podcast by host, Eric Tivers. He is a clinical social worker specializing in ADHD and Autism. …

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loses attention

Loses Attention: Passion vs Boredom

“Loses attention”; individuals with ADHD do have a noticeably different way of attending than do people who haven’t the diagnosis. I guess, to some who do not understand ADHD, it may seem that the inattentive …

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“Help My Loved One with ADHD”

There are a lot of reasons that someone with ADHD may not be doing the things you think they should be doing or in the way you think they should be doing them. Now, if …

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time blindness

ADHD Time: ‘Now’ and ‘Not Now’

As standard operating procedure for many with ADHD, rather than having an internal clock which perceives the passing of time, time is experienced from two sorts of “time zones,” Now and Not Now. For instance, if something …

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Motivation and Forgiveness: What Do They Have in Common?

A really fascinating fact: Motivation and Forgiveness are two examples of neurological behaviors. And, I bet you didn’t know that.

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ADHD IDENTITY: better way to define our who

How many times would you guess, in your lifetime, have you asked yourself, “Who am I?” How often have you been able to answer the question? And just what is your answer? There are so many …

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ADHD Tools and Supports: Could They Have Helped My Dad?

It’s June! To me, that means Father’s Day and my dad’s birthday, had he not committed suicide back in 1987.  So, it wasn’t my favorite month, until I married. It’s much more fun to celebrate …

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Complex

The Complex How ( & Where) ADHD Shows Up In The Real World

Building on our previous discussions of ADHD emotional management, James Ochoa joins me again today with his son and project partner, Jules Ochoa, to share with us their new series, The Complex. Based on concepts …

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