FLASHBACK FRIDAY ANNOUNCEMENT
We’ve hit 200,000 downloads!
And…beginning March 13th, 2017 See in ADHD will air 3 x Week, M – W – F
Be sure to check out my Reach Furthur Coaching Group where I’m spending a lot of my time helping others craft their own ADHD solutions.
AND NOW … TODAY’S FLASHBACK FRIDAY EPISODE
Jessica’s Awesome Quote:
Jessica likes to explore solutions, learn solutions, share solutions:
“Building a toolbox of techniques for tackling ADHD. I’ll tweet about the latest research, tried techniques, and my own foibles along the way to ADHD adulthood.”
Go ahead, watch the video and subscribe and then come back and listen to us talk all about How to ADHD.
Jessica explains that her YouTube Channel, How to ADHD, gives ADHD solutions and information in fun short videos.
As she says, “We have some trouble with our executive function. But, what does every executive need? A secretary.”
And then continues describing how your To-Do list could be seen as your own personal secretary.
In this flashback episode, Jessica shares how so much about ADHD is about perspective. And changing your perspective is powerful.
Rather than viewing your traits as defects or flaws, you can choose to see them as gifts and what makes you special.