Body Doubling

Body Doubling Helps with ADHD Procrastination

Body doubling helps with ADHD procrastination. Just listen how on the The ADD Couple podcast with Brett Thornhill and myself.   It’s a tried and true technique we each use in coaching.   I’m sharing …

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The ADHD Nerd Gives Away 29 Tips

The ADHD Nerd joins me today to discuss his 29 ADHD Ways to Prepare (and Survive) the Holidays.   Meet Ryan McRae, The ADHD Nerd.   He’s the creator of The ADHD NERD, a blog …

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ADHD Symptoms

Procrastination and Other ADHD Symptoms

ENCORE EPISODE Reuniting with friends this time of year is one of my favorite things to do. Today, listen as my high school friend and I talk about ADHD symptoms.   It’s one of my …

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ADHD Anxiety

Quieting ADHD Anxiety

Jennie works with a listener to show how you can manage your emotional overwhelm by quieting ADHD anxiety.   In a Tuesday 10-Minute Tip, loyal listener Steve calls in with a question.   With ADHD …

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ADHD Emotional Complexities

The ADD Couple Discuss ADHD Emotional Complexities

Listen, as The ADD Couple, Brett Thornhill and I, discuss ADHD emotional complexities.   It’s not our first time, but it can’t be talked about enough.   I’m sharing our episode here so you can hear …

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Occupational Therapy Help

Can Occupational Therapy Help with ADHD?

Can Occupational Therapy help with ADHD? Listen as we find out.   Stephanie Lancaster joins me today from Memphis, Tennessee, to share this resource for children and adults with ADHD.   First of all, Occupational …

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Procrastination

Procrastination in ADHD, It’s Not Your Fault

Today, I’m sharing an article I wrote about procrastination because being a symptom of ADHD means it’s not your fault.   I also share 2 tips, so be sure and listen to episode 172 on iTunes.   …

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ADHD Everyday

The Joy of Helping Others Who Also Live With ADHD Everyday

Dr. Joy Prescesky shares with us the joy of helping others who also live with ADHD everyday, just like her.   She left a successful career as a vet to stay at home with her kids, affording her …

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ADHD Race Car Brain

Finding Open Road For Your ADHD Race Car Brain

Today, my guest and I discuss how finding open road for your ADHD race car brain is key to success. Geoff Pilkington is a Hollywood actor and previous guest. Check out his thoughts on ADHD. …

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ADHD Frameworks

ADHD Frameworks for Entrepreneurial Visionaries

Marina Darlow joins me today to talk about how she creates ADHD frameworks for entrepreneurial visionaries.   It’s her job to create systems and structures for creatives who maybe don’t find creating these things as …

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