Balance Time

When you have ADHD, living in intention takes a little practice. Sometimes your attention gets hijacked and you can end up spending a lot of time doing something that you didn’t even set out to …

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You Are Your Values

Did you know the principles you live by guide your thoughts and actions? We’re all different as individuals and have unique value systems, which have developed over time. When you have ADHD it’s easy to …

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From Majorly Messy to Micromanager

When you’re in the midst of working your hardest, learning to manage a disorder like ADHD, it is easy to go from one extreme to the other. You see, my life is pretty chaotic to begin with, …

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With ADHD, Clarity May Seem Elusive

clarity [klar-i-tee] Spell Syllables noun 1. Clearness or lucidity as to perception or understanding; freedom from indistinctness or ambiguity. (dictionary.reference.com)   Having a set, clear, focus about what we’re doing isn’t as easy as it sounds. …

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